My all time favorite Avocado & hummus dip – yum yum
This quick & simple recipe for Avocado Hummus is my favorite. Smooth & Creamy and yet so simple to make. So versatile you can make so many variations to this recipe.
Top it up with a relish or extra chickpeas and season according to your desire. Perfect for small snacks, dips or take it to a party. why not also try my Roasted chickpea and avocado salad and my Coriander & mint chutney.
Try it!
How to store: You can store homemade hummus in the refrigerator for up to 7 days. However, this avocado hummus does brown. To prevent browning, store this avocado hummus in an airtight container and place the avocado pit in the center of the hummus
Facts: While high in calories, these spreads are both relatively healthy options that please a crowd. Hummus, with its chickpea base, wins with certain nutrients, like protein, zinc, and iron, while guacamole helps avocado fans slim down with fewer calories and carbs, heart-healthy fats, and potassium.
INGREDIENTS TO MAKE AVOCADO & HUMMUS DIP
- 1 can Chickpeas 350/400g
- 2 ripe Avocado’s
- 2 cloves Garlic
- 1/4 cup Tahini
- 1 tsp cumin powder
- 1/2 tsp Salt
- 1/2 tsp freshly crushed black pepper fine or course according to preference
- 2 tbsp freshly squeezed lemon juice
- 1/2 piece Freshly squeezed Lemon Juice
INSTRUCTIONS
- Transfer the chickpeas and reserve some liquid to a food processor (the water will help it to pulse easier)
- In a food processor, add the chickpeas and pulse into a course paste
- Combine the rest of the ingredients in the food processor
- Add ice cold water and pulse into a paste until you reach the desired consistency.
- Empty the contents into your serving dish, and swirl your spoon to form peak ridges.
- Drizzle extra virgin olive oil on top
- Garnish with extra toppings (mainly the same ones used in the mixture, like chickpea’s, avocado’s, lemon juice, salt & pepper).
- Serve with toasted pitta bread, veggie sticks or bread sticks
- Enjoy as a dip or side snack
Pinch 0f Sugar’s Online Shop – Here is the link to my Amazon Affiliate store where I have hand selected a few products that I use in my own kitchen hence would reference for purchase.
Watch the video below and leave a comment. Tag @Pinch0fSugar with your pictures.
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Do check out my other Recipes:
- 2 types of Fruit Chaat
- 2 Variations of Pakora’s Using Instant Pakora Mix
- Instant Pakora Mix
- How 2make Coriander & Mint Chutney
- Chinese Chicken Spring Rolls
- Rolling Technique for Chinese Chicken Spring Rolls
- Khajoor Pak – Dairy-free / Sugar-free / Gluten-free / Dates & Dry Fruit Barfi
- Masala Fried Chops
Watch the video below and leave a comment. Tag @Pinch0fSugar with your pictures.
Like, Share & Subscribe to my YouTube Channel to ensure you get all my latest video released. It will also help me grow my channel.
Avocado Hummus
Equipment
- food processor
Ingredients
- 1 can Chickpeas 350/400g
- 2 ripe Avocado's
- 2 cloves Garlic
- 1/4 cup Tahini
- 1 tsp cumin powder
- 1/2 tsp Salt
- 1/2 tsp freshly crushed black pepper fine or course according to preference
- 2 tbsp freshly squeezed lemon juice
- 1/2 piece Freshly squeezed Lemon Juice
Instructions
- Transfer the chickpeas and reserve some liquid to a food processor (the water will help it to pulse easier)
- In a food processor, add the chickpeas and pulse into a course paste
- Combine the rest of the ingredients in the food processor
- Add ice cold water and pulse into a paste until you reach the desired consistency.
- Empty the contents into your serving dish, and swirl your spoon to form peak ridges.
- Drizzle extra virgin olive oil on top
- Garnish with extra toppings (mainly the same ones used in the mixture, like chickpea's, avocado's, lemon juice, salt & pepper).
- Serve with toasted pitta bread, veggie sticks or bread sticks
- Enjoy as a dip or side snack
